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News & Articles By Tim Wesley
06/19/2017
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By Tim Wesley
Gluten intolerance may be wildly over-diagnosed, warns nutritionist
Listen up: You are more likely to experience allergic reactions from eating fruits and vegetables than gluten, according to a paper published in the Clinical & Experimental Allergy. Although many claim that they’re allergic to gluten, the study showed that only one percent of people actually have a reaction to wheat compared to the two […]
05/26/2017
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By Tim Wesley
Secrets revealed: Five daily habits of people who age well
Getting old is unavoidable; growing sick as you age is not. While there’s no Holy Grail for youth, it is possible to age well and that starts by making the right lifestyle choices. Here are five helpful habits to aging well. Exercise regularly – Age gradually slows down the body. It causes a decline in heart rate, […]
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